Frequently Asked Questions

We are located inside the Athletic Outcomes fitness studio at 2301-A E Riverside Dr #50, Austin, TX 78741.

Onyx is a cash-pay, out-of-network practice. We do not bill your insurance.

We believe that our clients deserve high-touch, one-one-one service that is not limited by typical insurance constraints. We provide our clients with more support and resources than the typical physical therapy experience.

We provide invoices for all visits that may be used to seek out-of-network reimbursement depending on your specific insurance plan.

Use this Insurance Benefits Worksheet to find out your Out-of-Network Physical Therapy benefits.

We accept credit cards, cash, check, or FSA/HSA.

The majority of clients feel ready to perform within 10 sessions. After your initial assessment, your physical therapist will provide you with a recommendation based on your needs and goals.

We can treat you for 2 weeks without a prescription for physical therapy.

After 2 weeks, Texas law requires a referral from a physician, nurse practitioner, PA, or chiropractor to continue physical therapy.

Refer to our Physical Therapy Referral Information sheet for details.

I combine performance coaching and physical therapy expertise to provide a science-backed approach that prioritizes strength, power, and durability while addressing individual injury risk factors. My programs are designed not just for results but for long-term resilience and performance longevity.

I am a Doctor of Physical Therapy and Performance Coach, specializing in return-to-sport rehab and high-performance training. I’ve worked with athletes across multiple sports, from combat sports to field sports, helping them recover from injuries, optimize performance, and stay competitive.

I work with anyone who wants to excel in their sport or active lifestyle while staying well.

Common sports I work with are:

• Running

• Field sports

• Combat sports

• General fitness

I take an evidence-based approach, combining movement analysis, strength training, mobility work, and load management to minimize injury risks while improving speed, power, and durability. My programs don’t just get you strong—they keep you in the game.

• Online Coaching provides customized programming, video analysis, and regular check-ins—all delivered through an app, allowing you to train anytime, anywhere.

• In-Person Coaching offers hands-on coaching, movement corrections, and real-time feedback, ideal for those who want live guidance in their training.

I focus on sports injuries, post-surgical rehab, ACL recovery, shoulder issues, and chronic pain management for active individuals.

Unlike standard PT, my approach integrates performance training, strength coaching, and return-to-sport progressions—not just rehab exercises.

Absolutely! I work with high-performing athletes and active individuals to reduce injury risks and optimize training longevity.

If you’re dealing with pain or an injury that limits training, PT is the best route.

If you’re healthy but want to get stronger, faster, or more durable, performance coaching is the way to go.

Yes! I provide objective performance testing and phased return-to-sport programming to ensure a safe transition back to competition.

Generally, a 6-12 month phased approach covering:

• Strength & power restoration

• Reactive agility & sport-specific drills

• Return-to-competition prep

*Programs are created on a case-by-case basis uniquely for each athlete.

Each session is structured around your specific goals and includes:

• Warm-up & movement prep

• Strength & power development

• Sport-specific conditioning

• Injury risk reduction strategies

Yes! Many of my athletes train in-person when possible while using online coaching to stay on track between sessions.