Stay well. Stay running. Stay ambitious.
Performance physical therapy and training for runners.
$99 (50% off) Initial Evaluations for Soho Run Club runners.
Until October 31, 2024.
Running-related injuries keep you from your ambitions.
Injuries can strip you of your active lifestyle. They make it hard to join your friends at the run club, progress the gym, and even take your dog for a walk. Doctors commonly suggest to “cut back” or “take a break” - this is poor advice and it’s counterproductive. Running-related injuries must be carefully managed. That’s where Performance Physical Therapy comes in.
Structured strength training is your best defense.
Most running-related injuries happen when there is a mismatch between activity demands and physical capacity. Strength training and running load management are your best defense. Putting a plan together takes time. Information overload makes it hard to tell the difference between the good stuff and BS.
Common Running-Related Injuries Treated
Runner's Knee (Patellofemoral Pain Syndrome)
Shin Splints (Medial Tibial Stress Syndrome)
Achilles Tendinopathy
Plantar Fasciitis
IT Band Syndrome (Iliotibial Band Syndrome)
Stress Fractures
Hamstring Injuries
Ankle Sprains
Hip Pain
Low Back Pain
Performance Physical Therapy
One-on-one treatment
Skilled manual therapy
Dry needling
Exercise Prescription
Blood-Flow Restriction Training
Lifestyle and training screening
Communication between sessions
Performance Training
Built-for-you strength and conditioning
Address areas of need
Running plan coaching
Unlimited messaging and communication
Weekly check-in
Virtual calls as needed
Training delivered to your phone
*in-person training available by application
Hey, I’m Dr. Danny.
I’m a Doctor of Physical Therapy and a Strength and Conditioning Coach
Located in the heart of Texas…and everywhere else with Online Coaching.
Not ready to book yet? Book a free consultation call.